FAQ
Frequently Asked Questions
I do. You are welcome to a free 15-minute phone, virtual consultation with me so we can meet each other and determine if we are a good fit. You’ll be able to ask me any question that you may have, and I can learn about your situation to determine if my skill sets match your needs.
You can request a new appointment here. Or, feel free to contact me online or call me at (708) 688-9676.
This will be discussed during your initial consultation.
Finley Counseling is out-of-network for insurance plans. Please visit the rates and insurance page for more info about the types of insurance I accept. Thrizer is a company that can help you navigate your out-of-network benefits, check it out: https://www.thrizer.com/for-clients
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
THERAPY SERVICES
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Therapy for Individuals
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Neurodivergent Family Support
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TREATMENT SPECIALIZATIONS
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Neurodivergent Adults (OCD, ADHD, Autism)
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Complex Trauma / PTSD
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Depression
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Chronic Pain
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Anxiety
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TREATMENT MODALITIES
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EMDR (Eye Movement Desensitization & Reprocessing)
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Somatic & Sensorimotor Psychotherapy
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Transformative Touch Therapy
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Acceptance Commitment Therapy
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Internal Family Systems
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
This is a great question… it’s important to feel comfortable and safe with your therapist, but this can take time. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. It can take a few sessions together to get a better understanding of the work we can do together. Please feel free to request a free consultation by contacting me online or calling (708) 688-9676.
